As MoovBuddy celebrates its 5th year, we continue to expand our approach to health from different perspectives. While MoovBuddy provides comprehensive solutions for physical well-being, our YoungFace app—launched last year—has helped users achieve healthier skin and a more dynamic appearance through personalized face yoga plans.
Now, we’re excited to introduce the newest member of our family: MindBuddy.
What is MindBuddy?
MindBuddy is designed with a Cognitive Behavioral Therapy (CBT)-based approach, a scientifically proven method widely used by therapists. Research shows that 80% of individuals who receive CBT support report significant improvements in their mental well-being.
With MindBuddy, you can explore the connection between your thoughts, emotions, and behaviors, break free from automatic negative patterns, and develop healthier mental habits.
Focusing on Employee Mental Well-being
Through our partnerships, we’ve seen firsthand that mental health plays a crucial role in overall employee well-being, alongside physical health. With this in mind, we’re expanding our workplace health solutions by introducing MindBuddy as a mental well-being companion for employees.
MindBuddy is a digital therapy tool designed to help individuals struggling with depression, anxiety, ADHD, and procrastination. Now included in our Employee Well-being Packages, MindBuddy is set to bring a fresh perspective to workplace mental health.
If you’d like to learn more about our Employee Well-being Packages, feel free to reach out to us.
Discover MindBuddy
Click here to download the app and explore MindBuddy today! 