In the neck region, our spine has a natural C-shaped curvature. This curve allows the neck to maintain proper posture and alignment. Loss of cervical lordosis refers to the straightening of this natural curve over time due to various reasons. Medically, it is known as cervical lordosis.
In the medium to long term, this condition can lead to cervical disc herniation, reduced quality of life, and even physiological problems. Caused by mechanical factors, this issue can often be treated with physical therapy exercises and lifestyle changes. In more advanced cases, surgical intervention may be necessary. The best approach is to take preventive measures to avoid cervical disc herniation and loss of curvature.
In early-stage cases, physical therapy and targeted exercises can help prevent the condition from progressing. If the issue worsens and starts affecting the patient’s quality of life, surgery may be considered—though it is typically reserved for the final stage of treatment.
What Causes Loss of Cervical Lordosis?
Modern urban and work life habits contribute significantly to neck and lower back problems. Prolonged desk work leads to persistent forward bending of the cervical spine. For instance, if you often work in front of a computer, you might notice your posture tilting forward. Over time, this causes your head to lean forward, placing pressure on the neck bones. This pressure eventually straightens the cervical curve.
The most common causes of loss of cervical lordosis and cervical disc herniation are poor posture habits. However, traumatic events and genetic factors may also play a role, according to research. Still, in most cases, the cause is physical and environmental conditions.
Important Note: Since loss of cervical lordosis is not a physiological disease, it cannot be treated with medication. Topical painkillers or injections can only relieve symptoms such as pain or muscle stiffness. But medications and herbal remedies cannot restore the spine’s natural curvature. Therefore, treatment should always be supervised by medical professionals, not alternative healers.
While complete correction may not always be possible, in non-surgical cases, effective treatments can help maintain daily functioning and improve quality of life.
Difference Between Cervical Disc Herniation and Loss of Cervical Lordosis
The main difference is that loss of cervical lordosis involves a physical change in the shape of the cervical spine, while disc herniation may occur without structural change. Cervical herniation happens when nerves in the neck become compressed or damaged, leading to pain and limited movement.
Often, disc herniation occurs alongside loss of cervical lordosis. As the curve flattens, disc herniation may follow, causing radiating arm pain, numbness, headaches, or even visual disturbances and fainting. Although not always the result of lordosis loss, herniation frequently appears in moderate to severe cases and is sometimes considered closely linked in medical literature.
What Are the Symptoms of Loss of Cervical Lordosis?
Early stages may present few or no symptoms, but as the condition progresses, symptoms become more apparent—especially persistent headaches, which may not respond to painkillers. Other common symptoms include:
Common Symptoms:
- Headaches
- Dizziness
- Neck stiffness
- Shoulder and upper back pain
- Pain radiating to the arms
- Numbness in the arms or back
- Jaw pain
Less Common Symptoms:
- Speech difficulties
- Forgetfulness
- Loss of consciousness
- Vision problems
- Irritability
- Blood pressure fluctuations
- Difficulty turning the neck
- Numbness and tingling extending to the legs
Additionally, since cervical curvature affects the vagus nerve, it may even influence internal organ function.
How Is Loss of Cervical Lordosis Treated?
The primary treatment is early diagnosis and physical therapy. Because the problem is structural, physical treatments are essential. Techniques such as physiotherapy, posture correction, and neck-strengthening exercises help reduce the impact and progression of the condition.
In advanced stages, surgery may be the only effective solution. Surgical correction, often involving spinal implants or prosthetics, aims to restore proper alignment. These procedures typically have a high success rate, involve short hospital stays, and do not require long recovery periods.
Note: Loss of cervical lordosis is a serious condition and should not be taken lightly. Ignoring it because “everyone has it” is a mistake. Seek professional medical advice without delay.
9 Tips to Maintain Neck Health
- Never lift, push, or pull heavy objects upward.
- Avoid prolonged forward-leaning positions of the neck.
- Don’t use pillows that are too high or too low. Choose orthopedic pillows that support the natural curve of the neck.
- Adjust your work environment. Ensure that screens are at or slightly below eye level.
- Do regular stretching exercises during work hours. MoovBuddy provides helpful reminders and personalized routines.
- Use appropriate lumbar and neck supports in your car and chairs.
- Change your position every 15 minutes.
- Quit smoking, as it deteriorates spinal disc structure and quality.
- Stay active, exercise regularly, and maintain motivation.